10.1 km | 01:04:47 | 06:26/km日期: 2020-04-14 16:18 - 總爬升: 236 m - 卡路里: 877 Cal - 總步數: 11294 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 44%
Pace: 07'01" / 06'30" / 06'15" / 06'25" / 06'37" / 06'35" / 06'11" / 06'23" / 06'28" / 06'00" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'01") | 1004 / 1004 | 172 / 82 |
2 | | 06'28" (+00'30") | 1003 / 2007 | 174 / 88 |
3 | | 06'13" (+00'15") | 1003 / 3011 | 176 / 91 |
4 | | 06'23" (+00'25") | 1002 / 4014 | 175 / 89 |
5 | | 06'35" (+00'37") | 1004 / 5018 | 175 / 86 |
6 | | 06'34" (+00'36") | 1002 / 6020 | 173 / 87 |
7 | | 06'12" (+00'14") | 1006 / 7026 | 173 / 93 |
8 | | 06'19" (+00'21") | 1007 / 8034 | 173 / 91 |
9 | | 06'25" (+00'27") | 1005 / 9040 | 175 / 88 |
10 | | 05'58" | 1002 / 10043 | 175 / 95 |
11 | | 06'16" (+00'18") | 50 / 10093 | 151 / 105 |
4月累積里程 : 182.03 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'30" | 00:13'31" |
3 | 06'15" | 00:19'46" |
4 | 06'25" | 00:26'11" |
5 | 06'37" | 00:32'48" |
6 | 06'35" | 00:39'23" |
7 | 06'11" | 00:45'34" |
8 | 06'23" | 00:51'57" |
9 | 06'28" | 00:58'25" |
10 | 06'00" | 01:04'25" |
10.1 | 07'16" | 01:04'47" |