5.0 km | 00:33:38 | 06:43/km日期: 2020-04-17 18:22 - 卡路里: 395 Cal - 平均步頻: 174
Pace: 06'43" / 06'43" / 06'42" / 06'40" / 06'47" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'03") | 1000 / 1000 |
2 | | 06'42" (+00'02") | 1000 / 2000 |
3 | | 06'42" (+00'02") | 1000 / 3000 |
4 | | 06'40" | 1000 / 4000 |
5 | | 06'46" (+00'06") | 1000 / 5000 |
6 | | 07'13" (+00'33") | 7 / 5007 |
4月累積里程 : 81.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'43" | 00:13'26" |
3 | 06'42" | 00:20'08" |
4 | 06'40" | 00:26'48" |
5 | 06'47" | 00:33'35" |
5.0 | 06'32" | 00:33'38" |