12.0 km | 01:02:14 | 05:11/km日期: 2020-04-19 06:26 - 卡路里: 646 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'06" / 04'51" / 04'54" / 05'00" / 04'54" / 05'15" / 04'51" / 05'03" / 05'08" / 05'15" / 04'55" / 06'08" / 00'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'11") | 992 / 992 |
2 | | 04'52" | 1011 / 2004 |
3 | | 04'53" (+00'01") | 987 / 2992 |
4 | | 04'54" (+00'02") | 1033 / 4025 |
5 | | 04'55" (+00'03") | 1016 / 5041 |
6 | | 05'18" (+00'26") | 985 / 6027 |
7 | | 04'53" (+00'01") | 1005 / 7033 |
8 | | 05'02" (+00'10") | 991 / 8024 |
9 | | 05'13" (+00'21") | 1107 / 9132 |
10 | | 05'07" (+00'15") | 1004 / 10136 |
11 | | 04'55" (+00'03") | 999 / 11136 |
12 | | 06'11" (+01'19") | 970 / 12107 |
4月累積里程 :
200.39 km Brooks Ghost10 累積 :
1155.5 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'51" | 00:09'57" |
3 | 04'54" | 00:14'51" |
4 | 05'00" | 00:19'51" |
5 | 04'54" | 00:24'45" |
6 | 05'15" | 00:30'00" |
7 | 04'51" | 00:34'51" |
8 | 05'03" | 00:39'54" |
9 | 05'08" | 00:45'02" |
10 | 05'15" | 00:50'17" |
11 | 04'55" | 00:55'12" |
12 | 06'08" | 01:01'20" |
12.1 | 04'58" | 01:01'52" |