21.2 km | 01:54:49 | 05:24/km日期: 2020-04-18 17:45 - 總爬升: 263 m - 卡路里: 1392 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 61%
Pace: 05'39" / 05'48" / 05'52" / 05'44" / 05'40" / 05'37" / 05'30" / 05'11" / 05'19" / 05'19" / 05'20" / 05'13" / 05'20" / 05'21" / 05'15" / 05'14" / 05'15" / 05'15" / 05'10" / 05'11" / 08'39" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'29") | 1000 / 1000 |
| 2 | | 05'47" (+00'37") | 1000 / 2000 |
| 3 | | 05'52" (+00'42") | 1000 / 3000 |
| 4 | | 05'43" (+00'33") | 1000 / 4000 |
| 5 | | 05'40" (+00'30") | 1000 / 5000 |
| 6 | | 05'36" (+00'26") | 1000 / 6000 |
| 7 | | 05'29" (+00'19") | 1000 / 7000 |
| 8 | | 05'11" (+00'01") | 1000 / 8000 |
| 9 | | 05'19" (+00'09") | 1000 / 9000 |
| 10 | | 05'18" (+00'08") | 1000 / 10000 |
| 11 | | 05'20" (+00'10") | 1000 / 11000 |
| 12 | | 05'12" (+00'02") | 1000 / 12000 |
| 13 | | 05'20" (+00'10") | 1000 / 13000 |
| 14 | | 05'20" (+00'10") | 1000 / 14000 |
| 15 | | 05'15" (+00'05") | 1000 / 15000 |
| 16 | | 05'14" (+00'04") | 1000 / 16000 |
| 17 | | 05'15" (+00'05") | 1000 / 17000 |
| 18 | | 05'14" (+00'04") | 1000 / 18000 |
| 19 | | 05'10" | 1000 / 19000 |
| 20 | | 05'10" | 1000 / 20000 |
| 21 | | 05'27" (+00'17") | 1000 / 21000 |
| 22 | | 05'28" (+00'18") | 208 / 21208 |
4月累積里程 :
170.69 km 
ADIDAS Boston 8(黑) 累積 :
604.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 05'52" | 00:17'19" |
| 4 | 05'44" | 00:23'03" |
| 5 | 05'40" | 00:28'43" |
| 6 | 05'37" | 00:34'20" |
| 7 | 05'30" | 00:39'50" |
| 8 | 05'11" | 00:45'01" |
| 9 | 05'19" | 00:50'20" |
| 10 | 05'19" | 00:55'39" |
| 11 | 05'20" | 01:00'59" |
| 12 | 05'13" | 01:06'12" |
| 13 | 05'20" | 01:11'32" |
| 14 | 05'21" | 01:16'53" |
| 15 | 05'15" | 01:22'08" |
| 16 | 05'14" | 01:27'22" |
| 17 | 05'15" | 01:32'37" |
| 18 | 05'15" | 01:37'52" |
| 19 | 05'10" | 01:43'02" |
| 20 | 05'11" | 01:48'13" |
| 21 | 08'39" | 01:56'52" |
| 21.2 | 05'25" | 01:58'00" |
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