24.0 km | 02:25:21 | 06:03/km日期: 2020-04-19 06:03 - 卡路里: 1714 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 99%
Pace: 06'10" / 05'36" / 05'56" / 05'47" / 05'20" / 06'02" / 05'15" / 05'22" / 05'34" / 05'56" / 05'26" / 05'34" / 06'52" / 07'01" / 05'39" / 07'04" / 05'50" / 06'47" / 06'20" / 06'06" / 07'16" / 06'44" / 06'17" / 05'15" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'54") | 1000 / 1000 |
| 2 | | 05'36" (+00'22") | 1000 / 2000 |
| 3 | | 05'56" (+00'42") | 1000 / 3000 |
| 4 | | 05'47" (+00'33") | 1000 / 4000 |
| 5 | | 05'19" (+00'05") | 1000 / 5000 |
| 6 | | 06'02" (+00'48") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'34" (+00'20") | 1000 / 9000 |
| 10 | | 05'55" (+00'41") | 1000 / 10000 |
| 11 | | 05'26" (+00'12") | 1000 / 11000 |
| 12 | | 05'34" (+00'20") | 1000 / 12000 |
| 13 | | 06'51" (+01'37") | 1000 / 13000 |
| 14 | | 07'00" (+01'46") | 1000 / 14000 |
| 15 | | 05'39" (+00'25") | 1000 / 15000 |
| 16 | | 07'04" (+01'50") | 1000 / 16000 |
| 17 | | 05'49" (+00'35") | 1000 / 17000 |
| 18 | | 06'46" (+01'32") | 1000 / 18000 |
| 19 | | 06'20" (+01'06") | 1000 / 19000 |
| 20 | | 06'05" (+00'51") | 1000 / 20000 |
| 21 | | 07'16" (+02'02") | 1000 / 21000 |
| 22 | | 06'44" (+01'30") | 1000 / 22000 |
| 23 | | 06'17" (+01'03") | 1000 / 23000 |
| 24 | | 05'14" | 1000 / 24000 |
| 25 | | 08'45" (+03'31") | 24 / 24024 |
4月累積里程 : 252.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'36" | 00:11'46" |
| 3 | 05'56" | 00:17'42" |
| 4 | 05'47" | 00:23'29" |
| 5 | 05'20" | 00:28'49" |
| 6 | 06'02" | 00:34'51" |
| 7 | 05'15" | 00:40'06" |
| 8 | 05'22" | 00:45'28" |
| 9 | 05'34" | 00:51'02" |
| 10 | 05'56" | 00:56'58" |
| 11 | 05'26" | 01:02'24" |
| 12 | 05'34" | 01:07'58" |
| 13 | 06'52" | 01:14'50" |
| 14 | 07'01" | 01:21'51" |
| 15 | 05'39" | 01:27'30" |
| 16 | 07'04" | 01:34'34" |
| 17 | 05'50" | 01:40'24" |
| 18 | 06'47" | 01:47'11" |
| 19 | 06'20" | 01:53'31" |
| 20 | 06'06" | 01:59'37" |
| 21 | 07'16" | 02:06'53" |
| 22 | 06'44" | 02:13'37" |
| 23 | 06'17" | 02:19'54" |
| 24 | 05'15" | 02:25'09" |
| 24.0 | 08'42" | 02:25'22" |
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