17.1 km | 01:33:05 | 05:25/km日期: 2020-04-18 07:06 - 平均心率: 138 - 卡路里: 931 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 81%
Pace: 06'19" / 05'52" / 05'17" / 05'18" / 05'11" / 05'07" / 05'00" / 05'06" / 05'02" / 05'59" / 04'59" / 05'06" / 05'11" / 05'03" / 06'38" / 05'31" / 05'37" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'20") | 1000 / 1000 |
| 2 | | 05'52" (+00'53") | 1000 / 2000 |
| 3 | | 05'16" (+00'17") | 1000 / 3000 |
| 4 | | 05'18" (+00'19") | 1000 / 4000 |
| 5 | | 05'11" (+00'12") | 1000 / 5000 |
| 6 | | 05'07" (+00'08") | 1000 / 6000 |
| 7 | | 05'00" (+00'01") | 1000 / 7000 |
| 8 | | 05'05" (+00'06") | 1000 / 8000 |
| 9 | | 05'02" (+00'03") | 1000 / 9000 |
| 10 | | 05'58" (+00'59") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 05'05" (+00'06") | 1000 / 12000 |
| 13 | | 05'11" (+00'12") | 1000 / 13000 |
| 14 | | 05'02" (+00'03") | 1000 / 14000 |
| 15 | | 06'38" (+01'39") | 1000 / 15000 |
| 16 | | 05'31" (+00'32") | 1000 / 16000 |
| 17 | | 05'36" (+00'37") | 1000 / 17000 |
| 18 | | 05'58" (+00'59") | 135 / 17135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 210.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'52" | 00:12'11" |
| 3 | 05'17" | 00:17'28" |
| 4 | 05'18" | 00:22'46" |
| 5 | 05'11" | 00:27'57" |
| 6 | 05'07" | 00:33'04" |
| 7 | 05'00" | 00:38'04" |
| 8 | 05'06" | 00:43'10" |
| 9 | 05'02" | 00:48'12" |
| 10 | 05'59" | 00:54'11" |
| 11 | 04'59" | 00:59'10" |
| 12 | 05'06" | 01:04'16" |
| 13 | 05'11" | 01:09'27" |
| 14 | 05'03" | 01:14'30" |
| 15 | 06'38" | 01:21'08" |
| 16 | 05'31" | 01:26'39" |
| 17 | 05'37" | 01:32'16" |
| 17.1 | 06'00" | 01:33'05" |
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