16.3 km | 01:56:27 | 07:08/km日期: 2020-04-14 18:14 - 平均心率: 146 - 卡路里: 715 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 51%
Pace: 01'25" / 06'56" / 06'53" / 06'51" / 06'56" / 07'51" / 07'11" / 07'11" / 13'57" / 07'26" / 07'24" / 07'14" / 07'19" / 07'09" / 08'25" / 07'01" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'09") | 1000 / 1000 |
| 2 | | 06'56" (+00'05") | 1000 / 2000 |
| 3 | | 06'52" (+00'01") | 1000 / 3000 |
| 4 | | 06'51" | 1000 / 4000 |
| 5 | | 06'55" (+00'04") | 1000 / 5000 |
| 6 | | 07'04" (+00'13") | 1000 / 6000 |
| 7 | | 07'11" (+00'20") | 1000 / 7000 |
| 8 | | 07'10" (+00'19") | 1000 / 8000 |
| 9 | | 07'42" (+00'51") | 1000 / 9000 |
| 10 | | 07'26" (+00'35") | 1000 / 10000 |
| 11 | | 07'23" (+00'32") | 1000 / 11000 |
| 12 | | 07'14" (+00'23") | 1000 / 12000 |
| 13 | | 07'19" (+00'28") | 1000 / 13000 |
| 14 | | 07'07" (+00'16") | 1000 / 14000 |
| 15 | | 06'59" (+00'08") | 1000 / 15000 |
| 16 | | 07'01" (+00'10") | 1000 / 16000 |
| 17 | | 07'12" (+00'21") | 296 / 16296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
245.31 km 
美津濃 Rider21 累積 :
2668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'25" | 00:01'25" |
| 2 | 06'56" | 00:08'21" |
| 3 | 06'53" | 00:15'14" |
| 4 | 06'51" | 00:22'05" |
| 5 | 06'56" | 00:29'01" |
| 6 | 07'51" | 00:36'52" |
| 7 | 07'11" | 00:44'03" |
| 8 | 07'11" | 00:51'14" |
| 9 | 13'57" | 01:05'11" |
| 10 | 07'26" | 01:12'37" |
| 11 | 07'24" | 01:20'01" |
| 12 | 07'14" | 01:27'15" |
| 13 | 07'19" | 01:34'34" |
| 14 | 07'09" | 01:41'43" |
| 15 | 08'25" | 01:50'08" |
| 16 | 07'01" | 01:57'09" |
| 16.3 | 07'14" | 01:59'18" |
留言 
展開計圈分析
