11.4 km | 00:59:51 | 05:15/km日期: 2020-04-18 05:17 - 地點: 美術館 - 平均心率: 142 - 卡路里: 772 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 79%
Pace: 05'38" / 05'23" / 05'20" / 05'17" / 05'09" / 05'14" / 05'10" / 05'19" / 05'09" / 05'08" / 05'07" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'31") | 1000 / 1000 |
| 2 | | 05'23" (+00'16") | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'16" (+00'09") | 1000 / 4000 |
| 5 | | 05'08" (+00'01") | 1000 / 5000 |
| 6 | | 05'14" (+00'07") | 1000 / 6000 |
| 7 | | 05'10" (+00'03") | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 1000 / 8000 |
| 9 | | 05'09" (+00'02") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'04" | 380 / 11380 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
367.67 km 
NIKE Zoom Pegasus Turbo - 白藍 累積 :
657.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 05'20" | 00:16'21" |
| 4 | 05'17" | 00:21'38" |
| 5 | 05'09" | 00:26'47" |
| 6 | 05'14" | 00:32'01" |
| 7 | 05'10" | 00:37'11" |
| 8 | 05'19" | 00:42'30" |
| 9 | 05'09" | 00:47'39" |
| 10 | 05'08" | 00:52'47" |
| 11 | 05'07" | 00:57'54" |
| 11.4 | 05'07" | 00:59'51" |
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