10.1 km | 00:53:57 | 05:21/km日期: 2020-04-17 04:50 - 卡路里: 562 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 88%
Pace: 02'09" / 05'05" / 05'09" / 05'09" / 05'03" / 05'11" / 05'16" / 05'22" / 05'43" / 05'49" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'50") | 1000 / 1000 |
| 2 | | 05'05" (+00'03") | 1000 / 2000 |
| 3 | | 05'08" (+00'06") | 1000 / 3000 |
| 4 | | 05'09" (+00'07") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'10" (+00'08") | 1000 / 6000 |
| 7 | | 05'15" (+00'13") | 1000 / 7000 |
| 8 | | 05'22" (+00'20") | 1000 / 8000 |
| 9 | | 05'43" (+00'41") | 1000 / 9000 |
| 10 | | 05'48" (+00'46") | 1000 / 10000 |
| 11 | | 05'53" (+00'51") | 55 / 10055 |
4月累積里程 : 52.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'09" | 00:02'09" |
| 2 | 05'05" | 00:07'14" |
| 3 | 05'09" | 00:12'23" |
| 4 | 05'09" | 00:17'32" |
| 5 | 05'03" | 00:22'35" |
| 6 | 05'11" | 00:27'46" |
| 7 | 05'16" | 00:33'02" |
| 8 | 05'22" | 00:38'24" |
| 9 | 05'43" | 00:44'07" |
| 10 | 05'49" | 00:49'56" |
| 10.1 | 05'41" | 00:50'15" |
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