12.1 km | 01:11:56 | 05:56/km日期: 2020-04-17 07:57 - 卡路里: 1065 Cal - 平均步頻: 100 - 溫度: 19°C - 濕度: 80%
Pace: 05'53" / 06'03" / 06'08" / 06'00" / 05'57" / 06'00" / 05'58" / 05'49" / 05'46" / 05'55" / 05'54" / 05'49" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'06") | 1000 / 1000 |
2 | | 06'03" (+00'17") | 1000 / 2000 |
3 | | 06'08" (+00'22") | 1000 / 3000 |
4 | | 06'00" (+00'14") | 1000 / 4000 |
5 | | 05'57" (+00'11") | 1000 / 5000 |
6 | | 05'59" (+00'13") | 1000 / 6000 |
7 | | 05'58" (+00'12") | 1000 / 7000 |
8 | | 05'48" (+00'02") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 05'55" (+00'09") | 1000 / 10000 |
11 | | 05'53" (+00'07") | 1000 / 11000 |
12 | | 05'48" (+00'02") | 1000 / 12000 |
13 | | 06'08" (+00'22") | 119 / 12119 |
4月累積里程 : 127.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'03" | 00:11'56" |
3 | 06'08" | 00:18'04" |
4 | 06'00" | 00:24'04" |
5 | 05'57" | 00:30'01" |
6 | 06'00" | 00:36'01" |
7 | 05'58" | 00:41'59" |
8 | 05'49" | 00:47'48" |
9 | 05'46" | 00:53'34" |
10 | 05'55" | 00:59'29" |
11 | 05'54" | 01:05'23" |
12 | 05'49" | 01:11'12" |
12.1 | 06'07" | 01:11'56" |