7.4 km | 01:09:33 | 09:20/km日期: 2020-04-14 07:06 - 卡路里: 340 Cal - 溫度: 15°C - 濕度: 66%
Pace: 07'30" / 07'22" / 07'23" / 07'14" / 07'47" / 08'15" / 15'34" / 18'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'15") | 1000 / 1000 |
| 2 | | 07'22" (+00'08") | 1000 / 2000 |
| 3 | | 07'22" (+00'08") | 1000 / 3000 |
| 4 | | 07'14" | 1000 / 4000 |
| 5 | | 07'46" (+00'32") | 1000 / 5000 |
| 6 | | 08'15" (+01'01") | 1000 / 6000 |
| 7 | | 15'33" (+08'19") | 1000 / 7000 |
| 8 | | 18'50" (+11'36") | 449 / 7449 |
4月累積里程 :
50.77 km 
saucony s15334-1綠 累積 :
590.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'22" | 00:14'52" |
| 3 | 07'23" | 00:22'15" |
| 4 | 07'14" | 00:29'29" |
| 5 | 07'47" | 00:37'16" |
| 6 | 08'15" | 00:45'31" |
| 7 | 15'34" | 01:01'05" |
| 7.4 | 18'49" | 01:09'33" |
展開計圈分析
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