5.0 km | 00:30:36 | 06:07/km日期: 2014-09-15 17:01 - 卡路里: 302 Cal - 溫度: 33°C - 濕度: 63%
Pace: 06'33" / 06'14" / 06'07" / 05'47" / 05'52" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'13") | 323 / 323 |
| 2 | | 05'54" (+00'35") | 338 / 661 |
| 3 | | 06'12" (+00'53") | 338 / 1000 |
| 4 | | 05'54" (+00'35") | 338 / 1338 |
| 5 | | 06'03" (+00'44") | 338 / 1676 |
| 6 | | 05'42" (+00'23") | 338 / 2015 |
| 7 | | 06'12" (+00'53") | 338 / 2353 |
| 8 | | 05'39" (+00'20") | 338 / 2691 |
| 9 | | 05'54" (+00'35") | 338 / 3030 |
| 10 | | 05'42" (+00'23") | 338 / 3368 |
| 11 | | 05'48" (+00'29") | 338 / 3706 |
| 12 | | 05'25" (+00'06") | 338 / 4045 |
| 13 | | 05'51" (+00'32") | 338 / 4383 |
| 14 | | 05'39" (+00'20") | 338 / 4721 |
| 15 | | 05'19" | 338 / 5060 |
卡路里路跑
U2 -- California (There Is No End to Love)
9月累積里程 : 100.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 06'07" | 00:18'54" |
| 4 | 05'47" | 00:24'41" |
| 5 | 05'52" | 00:30'33" |
| 5.2 | 00'13" | 00:30'36" |
展開計圈分析
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