20.5 km | 03:13:53 | 09:26/km日期: 2020-04-17 07:28 - 總爬升: 139 m - 卡路里: 1109 Cal - 平均步頻: 11 - 溫度: 19°C - 濕度: 80%
Pace: 16'02" / 00'02" / 01'06" / 01'45" / 01'47" / 09'04" / 00'39" / 00'26" / 01'56" / 07'02" / 00'13" / 10'51" / 03'05" / 00'55" / 04'05" / 72'47" / 15'31" / 04'37" / 01'38" / 22'09" / 22'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+05'08") | 2545 / 2545 |
2 | | 01'09" | 28 / 2574 |
3 | | 01'47" (+00'38") | 1808 / 4382 |
4 | | 03'36" (+02'27") | 2905 / 7288 |
5 | | 01'55" (+00'46") | 1183 / 8471 |
6 | | 02'53" (+01'44") | 2684 / 11156 |
7 | | 40'26" (+39'17") | 5 / 11161 |
8 | | 12'39" (+11'30") | 1004 / 12166 |
9 | | 01'29" (+00'20") | 2706 / 14872 |
10 | | 01:05'05" (+03'56") | 1006 / 15879 |
11 | | 15'53" (+14'44") | 1834 / 17713 |
12 | | 01'36" (+00'27") | 1269 / 18983 |
13 | | 21'11" (+20'02") | 1239 / 20223 |
14 | | 17'01" (+15'52") | 490 / 20713 |
4月累積里程 : 100.21 km
Android - asus ASUS_Z01KD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'02" | 00:16'02" |
2 | 00'02" | 00:16'04" |
3 | 01'06" | 00:17'10" |
4 | 01'45" | 00:18'55" |
5 | 01'47" | 00:20'42" |
6 | 09'04" | 00:29'46" |
7 | 00'39" | 00:30'25" |
8 | 00'26" | 00:30'51" |
9 | 01'56" | 00:32'47" |
10 | 07'02" | 00:39'49" |
11 | 00'13" | 00:40'02" |
12 | 10'51" | 00:50'53" |
13 | 03'05" | 00:53'58" |
14 | 00'55" | 00:54'53" |
15 | 04'05" | 00:58'58" |
16 | 72'47" | 02:11'45" |
17 | 15'31" | 02:27'16" |
18 | 04'37" | 02:31'53" |
19 | 01'38" | 02:33'31" |
20 | 22'09" | 02:55'40" |
20.5 | 22'57" | 03:08'06" |