12.3 km | 01:07:01 | 05:25/km日期: 2020-04-15 07:10 - 總爬升: 125 m - 卡路里: 667 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'37" / 05'17" / 05'18" / 04'24" / 05'04" / 05'54" / 05'23" / 05'41" / 05'10" / 04'58" / 05'31" / 05'30" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'04") | 1040 / 1040 |
2 | | 05'17" (+00'50") | 1001 / 2042 |
3 | | 05'22" (+00'55") | 996 / 3039 |
4 | | 04'27" | 1056 / 4095 |
5 | | 05'00" (+00'33") | 991 / 5086 |
6 | | 05'57" (+01'30") | 1011 / 6097 |
7 | | 05'22" (+00'55") | 1024 / 7122 |
8 | | 05'46" (+01'19") | 1005 / 8127 |
9 | | 05'00" (+00'33") | 1050 / 9178 |
10 | | 04'51" (+00'24") | 1003 / 10182 |
11 | | 05'42" (+01'15") | 994 / 11177 |
12 | | 05'26" (+00'59") | 1003 / 12180 |
13 | | 05'49" (+01'22") | 351 / 12531 |
4月累積里程 :
200.39 km Brooks Ghost10 累積 :
1155.5 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'17" | 00:10'54" |
3 | 05'18" | 00:16'12" |
4 | 04'24" | 00:20'36" |
5 | 05'04" | 00:25'40" |
6 | 05'54" | 00:31'34" |
7 | 05'23" | 00:36'57" |
8 | 05'41" | 00:42'38" |
9 | 05'10" | 00:47'48" |
10 | 04'58" | 00:52'46" |
11 | 05'31" | 00:58'17" |
12 | 05'30" | 01:03'47" |
12.5 | 05'32" | 01:06'44" |