10.0 km | 01:00:21 | 06:01/km日期: 2020-04-14 18:24 - 卡路里: 680 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 53%
Pace: 07'10" / 06'34" / 06'25" / 06'20" / 05'19" / 05'21" / 05'20" / 05'18" / 06'17" / 06'22" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'40") | 1000 / 1000 |
| 2 | | 06'33" (+01'15") | 1000 / 2000 |
| 3 | | 06'26" (+01'08") | 1000 / 3000 |
| 4 | | 06'19" (+01'01") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'20" (+00'02") | 1000 / 6000 |
| 7 | | 05'19" (+00'01") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 06'16" (+00'58") | 1000 / 9000 |
| 10 | | 06'22" (+01'04") | 1000 / 10000 |
| 11 | | 06'57" (+01'39") | 16 / 10016 |
4月累積里程 :
172.92 km 
New Balance RC1400 V5. 綠黑 累積 :
896.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'34" | 00:13'44" |
| 3 | 06'25" | 00:20'09" |
| 4 | 06'20" | 00:26'29" |
| 5 | 05'19" | 00:31'48" |
| 6 | 05'21" | 00:37'09" |
| 7 | 05'20" | 00:42'29" |
| 8 | 05'18" | 00:47'47" |
| 9 | 06'17" | 00:54'04" |
| 10 | 06'22" | 01:00'26" |
| 10.0 | 06'53" | 01:00'33" |
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