17.4 km | 01:40:32 | 05:46/km日期: 2020-04-13 17:14 - 總爬升: 115 m - 卡路里: 1065 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 37%
Pace: 05'35" / 05'20" / 05'27" / 05'31" / 05'28" / 05'48" / 05'52" / 06'01" / 05'47" / 05'32" / 05'45" / 05'53" / 06'02" / 05'56" / 05'54" / 06'00" / 05'56" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'16") | 1000 / 1000 |
2 | | 05'18" | 988 / 1988 |
3 | | 05'24" (+00'06") | 1008 / 2996 |
4 | | 05'33" (+00'15") | 1008 / 4005 |
5 | | 05'28" (+00'10") | 999 / 5004 |
6 | | 05'49" (+00'31") | 996 / 6000 |
7 | | 05'49" (+00'31") | 1006 / 7007 |
8 | | 05'59" (+00'41") | 1003 / 8011 |
9 | | 05'49" (+00'31") | 992 / 9003 |
10 | | 05'29" (+00'11") | 1007 / 10010 |
11 | | 05'47" (+00'29") | 994 / 11004 |
12 | | 05'50" (+00'32") | 1008 / 12013 |
13 | | 06'01" (+00'43") | 1000 / 13013 |
14 | | 05'57" (+00'39") | 996 / 14009 |
15 | | 05'52" (+00'34") | 1003 / 15012 |
16 | | 05'59" (+00'41") | 1000 / 16013 |
17 | | 06'01" (+00'43") | 1002 / 17015 |
18 | | 06'03" (+00'45") | 401 / 17416 |
4月累積里程 : 237.69 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'20" | 00:10'55" |
3 | 05'27" | 00:16'22" |
4 | 05'31" | 00:21'53" |
5 | 05'28" | 00:27'21" |
6 | 05'48" | 00:33'09" |
7 | 05'52" | 00:39'01" |
8 | 06'01" | 00:45'02" |
9 | 05'47" | 00:50'49" |
10 | 05'32" | 00:56'21" |
11 | 05'45" | 01:02'06" |
12 | 05'53" | 01:07'59" |
13 | 06'02" | 01:14'01" |
14 | 05'56" | 01:19'57" |
15 | 05'54" | 01:25'51" |
16 | 06'00" | 01:31'51" |
17 | 05'56" | 01:37'47" |
17.4 | 06'04" | 01:40'19" |