10.0 km | 00:59:08 | 05:53/km日期: 2020-04-14 20:25 - 卡路里: 699 Cal - 平均步頻: 200 - 溫度: 20°C - 濕度: 61%
Pace: 05'50" / 05'58" / 06'00" / 05'56" / 05'58" / 06'07" / 05'52" / 05'54" / 05'47" / 05'37" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'11") | 1000 / 1000 |
| 2 | | 05'57" (+00'20") | 1000 / 2000 |
| 3 | | 06'00" (+00'23") | 1000 / 3000 |
| 4 | | 05'56" (+00'19") | 1000 / 4000 |
| 5 | | 05'58" (+00'21") | 1000 / 5000 |
| 6 | | 06'06" (+00'29") | 1000 / 6000 |
| 7 | | 05'52" (+00'15") | 1000 / 7000 |
| 8 | | 05'54" (+00'17") | 1000 / 8000 |
| 9 | | 05'46" (+00'09") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 04'40" | 37 / 10037 |
4月累積里程 : 216.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'58" | 00:11'48" |
| 3 | 06'00" | 00:17'48" |
| 4 | 05'56" | 00:23'44" |
| 5 | 05'58" | 00:29'42" |
| 6 | 06'07" | 00:35'49" |
| 7 | 05'52" | 00:41'41" |
| 8 | 05'54" | 00:47'35" |
| 9 | 05'47" | 00:53'22" |
| 10 | 05'37" | 00:58'59" |
| 10.0 | 04'56" | 00:59'10" |
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