7.8 km | 01:00:10 | 07:42/km日期: 2020-04-14 11:27 - 卡路里: 583 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 43%
Pace: 07'05" / 06'17" / 05'25" / 05'53" / 07'43" / 10'08" / 09'04" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'39") | 1000 / 1000 |
2 | | 06'17" (+00'52") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 05'52" (+00'27") | 1000 / 4000 |
5 | | 07'42" (+02'17") | 1000 / 5000 |
6 | | 10'08" (+04'43") | 1000 / 6000 |
7 | | 09'04" (+03'39") | 1000 / 7000 |
8 | | 10'42" (+05'17") | 801 / 7801 |
4月累積里程 : 99.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'17" | 00:13'22" |
3 | 05'25" | 00:18'47" |
4 | 05'53" | 00:24'40" |
5 | 07'43" | 00:32'23" |
6 | 10'08" | 00:42'31" |
7 | 09'04" | 00:51'35" |
7.8 | 10'43" | 01:00'11" |