9.0 km | 00:55:00 | 06:05/km日期: 2020-04-12 18:23 - 卡路里: 614 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 53%
Pace: 06'26" / 06'15" / 05'52" / 05'50" / 06'18" / 06'22" / 05'44" / 05'41" / 06'23" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'46") | 1000 / 1000 |
2 | | 06'14" (+00'34") | 1000 / 2000 |
3 | | 05'51" (+00'11") | 1000 / 3000 |
4 | | 05'50" (+00'10") | 1000 / 4000 |
5 | | 06'18" (+00'38") | 1000 / 5000 |
6 | | 06'21" (+00'41") | 1000 / 6000 |
7 | | 05'43" (+00'03") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 06'23" (+00'43") | 1000 / 9000 |
10 | | 07'54" (+02'14") | 19 / 9019 |
4月累積里程 :
172.92 km adidas adizero Boston 8 m 累積 :
1035.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'15" | 00:12'41" |
3 | 05'52" | 00:18'33" |
4 | 05'50" | 00:24'23" |
5 | 06'18" | 00:30'41" |
6 | 06'22" | 00:37'03" |
7 | 05'44" | 00:42'47" |
8 | 05'41" | 00:48'28" |
9 | 06'23" | 00:54'51" |
9.0 | 07'35" | 00:55'00" |