11.1 km | 01:19:08 | 07:08/km日期: 2014-09-10 17:46 - 地點: 明義三街 - 天氣: 涼爽 - 卡路里: 814 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'48" / 06'58" / 07'10" / 07'19" / 07'28" / 07'15" / 06'23" / 06'40" / 06'50" / 07'00" / 06'54" / 30'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'24") | 1009 / 1009 |
| 2 | | 06'58" (+00'36") | 1010 / 2020 |
| 3 | | 07'10" (+00'48") | 1005 / 3025 |
| 4 | | 07'19" (+00'57") | 1007 / 4032 |
| 5 | | 07'28" (+01'06") | 1016 / 5048 |
| 6 | | 07'11" (+00'49") | 1001 / 6050 |
| 7 | | 06'22" | 1005 / 7056 |
| 8 | | 06'39" (+00'17") | 1012 / 8068 |
| 9 | | 06'51" (+00'29") | 1002 / 9071 |
| 10 | | 07'01" (+00'39") | 1010 / 10082 |
| 11 | | 06'55" (+00'33") | 1012 / 11094 |
| 12 | | 15'18" (+08'56") | 16 / 11110 |
| 13 | | 17'24" (+11'02") | 3 / 11114 |
| 14 | | 18'40" (+12'18") | 5 / 11120 |
9月累積里程 : 115.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'58" | 00:13'46" |
| 3 | 07'10" | 00:20'56" |
| 4 | 07'19" | 00:28'15" |
| 5 | 07'28" | 00:35'43" |
| 6 | 07'15" | 00:42'58" |
| 7 | 06'23" | 00:49'21" |
| 8 | 06'40" | 00:56'01" |
| 9 | 06'50" | 01:02'51" |
| 10 | 07'00" | 01:09'51" |
| 11 | 06'54" | 01:16'45" |
| 11.1 | 30'10" | 01:19'08" |
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