10.0 km | 01:06:11 | 06:36/km日期: 2020-04-10 18:12 - 平均心率: 163 - 卡路里: 547 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 57%
Pace: 06'19" / 06'27" / 06'25" / 06'31" / 06'37" / 06'57" / 06'45" / 06'49" / 06'41" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'26" (+00'08") | 1000 / 2000 |
| 3 | | 06'25" (+00'07") | 1000 / 3000 |
| 4 | | 06'31" (+00'13") | 1000 / 4000 |
| 5 | | 06'36" (+00'18") | 1000 / 5000 |
| 6 | | 06'57" (+00'39") | 1000 / 6000 |
| 7 | | 06'45" (+00'27") | 1000 / 7000 |
| 8 | | 06'48" (+00'30") | 1000 / 8000 |
| 9 | | 06'41" (+00'23") | 1000 / 9000 |
| 10 | | 06'39" (+00'21") | 1000 / 10000 |
| 11 | | 05'21" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 60.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 06'25" | 00:19'11" |
| 4 | 06'31" | 00:25'42" |
| 5 | 06'37" | 00:32'19" |
| 6 | 06'57" | 00:39'16" |
| 7 | 06'45" | 00:46'01" |
| 8 | 06'49" | 00:52'50" |
| 9 | 06'41" | 00:59'31" |
| 10 | 06'45" | 01:06'16" |
| 10.0 | 06'33" | 01:06'18" |
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