7.0 km | 00:42:30 | 06:02/km日期: 2014-09-14 18:43 - 卡路里: 478 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'54" / 05'45" / 05'52" / 05'54" / 06'35" / 06'22" / 228'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'03") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 05'45" (+00'03") | 1000 / 3000 |
4 | | 05'52" (+00'10") | 1000 / 4000 |
5 | | 06'30" (+00'48") | 1000 / 5000 |
6 | | 06'12" (+00'30") | 1000 / 6000 |
7 | | 06'30" (+00'48") | 1000 / 7000 |
8 | | 08'20" (+02'38") | 27 / 7027 |
9月累積里程 :
75.74 km ASICS GEL-NEO33 累積 :
1261.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'45" | 00:11'39" |
3 | 05'52" | 00:17'31" |
4 | 05'54" | 00:23'25" |
5 | 06'35" | 00:30'00" |
6 | 06'22" | 00:36'22" |
7.0 | 05'59" | 00:42'32" |