15.1 km | 01:18:06 | 05:10/km日期: 2020-04-10 17:21 - 平均心率: 134 - 卡路里: 842 Cal - 總步數: 14866 - 平均步頻: 190 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 55%
Pace: 05'48" / 05'40" / 05'26" / 05'25" / 05'16" / 05'14" / 05'11" / 05'12" / 05'03" / 05'01" / 04'51" / 04'45" / 04'43" / 04'39" / 04'32" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'15") | 1002 / 1002 | 185 / 92 |
| 2 | | 05'42" (+01'06") | 1001 / 2003 | 185 / 94 |
| 3 | | 05'28" (+00'52") | 1002 / 3006 | 185 / 98 |
| 4 | | 05'27" (+00'51") | 1002 / 4008 | 188 / 97 |
| 5 | | 05'21" (+00'45") | 1002 / 5011 | 187 / 99 |
| 6 | | 05'16" (+00'40") | 1002 / 6013 | 188 / 100 |
| 7 | | 05'14" (+00'38") | 1000 / 7014 | 188 / 101 |
| 8 | | 05'16" (+00'40") | 1001 / 8016 | 189 / 99 |
| 9 | | 05'06" (+00'30") | 1000 / 9017 | 191 / 102 |
| 10 | | 05'03" (+00'27") | 1000 / 10018 | 191 / 103 |
| 11 | | 04'52" (+00'16") | 1000 / 11019 | 194 / 105 |
| 12 | | 04'48" (+00'12") | 1000 / 12020 | 195 / 106 |
| 13 | | 04'44" (+00'08") | 1002 / 13023 | 195 / 108 |
| 14 | | 04'42" (+00'06") | 1003 / 14026 | 196 / 108 |
| 15 | | 04'36" | 1001 / 15028 | 197 / 109 |
| 16 | | 05'47" (+01'11") | 71 / 15100 | 168 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 399.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'26" | 00:16'54" |
| 4 | 05'25" | 00:22'19" |
| 5 | 05'16" | 00:27'35" |
| 6 | 05'14" | 00:32'49" |
| 7 | 05'11" | 00:38'00" |
| 8 | 05'12" | 00:43'12" |
| 9 | 05'03" | 00:48'15" |
| 10 | 05'01" | 00:53'16" |
| 11 | 04'51" | 00:58'07" |
| 12 | 04'45" | 01:02'52" |
| 13 | 04'43" | 01:07'35" |
| 14 | 04'39" | 01:12'14" |
| 15 | 04'32" | 01:16'46" |
| 15.1 | 13'09" | 01:18'06" |
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