9.1 km | 00:55:43 | 06:08/km日期: 2020-04-09 20:23 - 總爬升: 131 m - 平均心率: 123 - 卡路里: 485 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 73%
Pace: 08'51" / 06'17" / 06'07" / 06'03" / 06'04" / 16'51" / 05'59" / 06'11" / 06'01" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'05") | 1000 / 1000 |
| 2 | | 06'05" (+00'14") | 1000 / 2000 |
| 3 | | 06'07" (+00'16") | 1000 / 3000 |
| 4 | | 06'03" (+00'12") | 1000 / 4000 |
| 5 | | 06'03" (+00'12") | 1000 / 5000 |
| 6 | | 06'05" (+00'14") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'59" (+00'08") | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 06'17" (+00'26") | 79 / 9079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 :
175.58 km 
Y拖II 累積 :
5088.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 06'17" | 00:15'08" |
| 3 | 06'07" | 00:21'15" |
| 4 | 06'03" | 00:27'18" |
| 5 | 06'04" | 00:33'22" |
| 6 | 16'51" | 00:50'13" |
| 7 | 05'59" | 00:56'12" |
| 8 | 06'11" | 01:02'23" |
| 9 | 06'01" | 01:08'24" |
| 9.1 | 06'18" | 01:08'54" |
展開計圈分析
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