10.7 km | 01:11:00 | 06:39/km日期: 2020-04-09 16:46 - 總爬升: 144 m - 卡路里: 489 Cal - 總步數: 13782 - 平均步頻: 194 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 43%
Pace: 06'18" / 06'21" / 06'20" / 06'15" / 06'21" / 06'55" / 07'05" / 06'50" / 06'59" / 06'59" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'02") | 1006 / 1006 | 193 / 82 |
2 | | 06'19" (+00'05") | 1004 / 2010 | 195 / 81 |
3 | | 06'17" (+00'03") | 1007 / 3017 | 195 / 81 |
4 | | 06'14" | 1002 / 4019 | 195 / 81 |
5 | | 06'20" (+00'06") | 1008 / 5028 | 195 / 80 |
6 | | 06'51" (+00'37") | 1000 / 6028 | 195 / 74 |
7 | | 07'05" (+00'51") | 1008 / 7037 | 191 / 73 |
8 | | 06'45" (+00'31") | 1002 / 8040 | 193 / 76 |
9 | | 07'00" (+00'46") | 1006 / 9046 | 193 / 73 |
10 | | 06'56" (+00'42") | 1005 / 10051 | 193 / 74 |
11 | | 06'52" (+00'38") | 660 / 10711 | 192 / 75 |
4月累積里程 : 225.32 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'21" | 00:12'39" |
3 | 06'20" | 00:18'59" |
4 | 06'15" | 00:25'14" |
5 | 06'21" | 00:31'35" |
6 | 06'55" | 00:38'30" |
7 | 07'05" | 00:45'35" |
8 | 06'50" | 00:52'25" |
9 | 06'59" | 00:59'24" |
10 | 06'59" | 01:06'23" |
10.7 | 06'59" | 01:11'00" |