6.4 km | 00:44:08 | 06:51/km日期: 2014-09-11 21:14 - 卡路里: 411 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'00" / 05'20" / 05'44" / 06'16" / 07'06" / 06'52" / 06'29" / 03'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 400 / 400 |
2 | | 05'52" (+00'47") | 400 / 800 |
3 | | 06'10" (+01'05") | 400 / 1200 |
4 | | 06'15" (+01'10") | 400 / 1600 |
5 | | 06'22" (+01'17") | 400 / 2000 |
6 | | 06'45" (+01'40") | 400 / 2400 |
7 | | 07'07" (+02'02") | 400 / 2800 |
8 | | 07'00" (+01'55") | 400 / 3199 |
9 | | 07'07" (+02'02") | 400 / 3599 |
10 | | 07'40" (+02'35") | 400 / 3999 |
11 | | 07'40" (+02'35") | 400 / 4399 |
12 | | 07'55" (+02'50") | 400 / 4800 |
13 | | 08'05" (+03'00") | 400 / 5200 |
14 | | 06'07" (+01'02") | 400 / 5600 |
15 | | 08'37" (+03'32") | 400 / 6000 |
16 | | 05'55" (+00'50") | 400 / 6400 |
17 | | 08'08" (+03'03") | 28 / 6428 |
9月累積里程 : 30.70 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'20" | 00:10'20" |
3 | 05'44" | 00:16'04" |
4 | 06'16" | 00:22'20" |
5 | 07'06" | 00:29'26" |
6 | 06'52" | 00:36'18" |
7 | 06'29" | 00:42'47" |
6.4 | -2'-21" | 00:44'08" |