6.5 km | 00:40:11 | 06:13/km日期: 2020-04-10 18:47 - 卡路里: 437 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 59%
Pace: 06'51" / 06'22" / 06'16" / 06'04" / 05'48" / 06'04" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'54") | 1000 / 1000 |
2 | | 06'21" (+00'33") | 1000 / 2000 |
3 | | 06'15" (+00'27") | 1000 / 3000 |
4 | | 06'04" (+00'16") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 06'03" (+00'15") | 1000 / 6000 |
7 | | 06'17" (+00'29") | 464 / 6464 |
4月累積里程 :
172.92 km 小鱷魚夾腳拖 白色3代 累積 :
527.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'22" | 00:13'13" |
3 | 06'16" | 00:19'29" |
4 | 06'04" | 00:25'33" |
5 | 05'48" | 00:31'21" |
6 | 06'04" | 00:37'25" |
6.5 | 06'16" | 00:40'20" |