8.1 km | 00:41:49 | 05:10/km日期: 2014-09-10 19:17 - 地點: 竹北第二運動場 - 卡路里: 443 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'01" / 05'36" / 04'30" / 04'24" / 04'26" / 04'38" / 04'31" / 07'20" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'33") | 1000 / 1000 |
| 2 | | 07'56" (+03'34") | 356 / 1356 |
| 3 | | 04'23" (+00'01") | 1000 / 2356 |
| 4 | | 04'30" (+00'08") | 1000 / 3356 |
| 5 | | 04'22" | 1000 / 4356 |
| 6 | | 04'31" (+00'09") | 1000 / 5356 |
| 7 | | 04'36" (+00'14") | 1000 / 6356 |
| 8 | | 04'26" (+00'04") | 1000 / 7356 |
| 9 | | 06'53" (+02'31") | 30 / 7386 |
| 10 | | 08'45" (+04'23") | 687 / 8074 |
9月累積里程 : 185.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'36" | 00:11'37" |
| 3 | 04'30" | 00:16'07" |
| 4 | 04'24" | 00:20'31" |
| 5 | 04'26" | 00:24'57" |
| 6 | 04'38" | 00:29'35" |
| 7 | 04'31" | 00:34'06" |
| 8 | 07'20" | 00:41'26" |
| 8.1 | 05'21" | 00:41'50" |
展開計圈分析
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