9.0 km | 01:20:07 | 08:53/km日期: 2020-04-09 19:39 - 總爬升: 246 m - 卡路里: 509 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 72%
Pace: 10'03" / 08'23" / 14'06" / 07'38" / 12'32" / 07'24" / 09'52" / 07'34" / 06'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+03'45") | 1000 / 1000 |
2 | | 08'23" (+02'05") | 1000 / 2000 |
3 | | 14'05" (+07'47") | 1000 / 3000 |
4 | | 07'38" (+01'20") | 1000 / 4000 |
5 | | 08'44" (+02'26") | 1000 / 5000 |
6 | | 07'23" (+01'05") | 1000 / 6000 |
7 | | 09'52" (+03'34") | 1000 / 7000 |
8 | | 07'33" (+01'15") | 1000 / 8000 |
9 | | 06'18" | 1000 / 9000 |
10 | | 07'59" (+01'41") | 9 / 9009 |
4月累積里程 :
185.89 km THE NORTH FACE ULTRA FASTPACK 累積 :
340.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 08'23" | 00:18'26" |
3 | 14'06" | 00:32'32" |
4 | 07'38" | 00:40'10" |
5 | 12'32" | 00:52'42" |
6 | 07'24" | 01:00'06" |
7 | 09'52" | 01:09'58" |
8 | 07'34" | 01:17'32" |
9 | 06'38" | 01:24'10" |
9.0 | 08'59" | 01:24'15" |