20.0 km | 02:15:19 | 06:45/km日期: 2020-02-09 17:06 - 平均心率: 151 - 卡路里: 1466 Cal - 平均步頻: 160
Pace: 02'07" / 10'46" / 02'39" / 06'37" / 07'10" / 06'42" / 06'27" / 06'22" / 05'58" / 06'36" / 06'59" / 08'54" / 06'37" / 07'32" / 09'23" / 06'10" / 06'59" / 07'53" / 06'58" / 07'34" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'52") | 1000 / 1000 |
| 2 | | 06'49" (+00'51") | 1000 / 2000 |
| 3 | | 06'34" (+00'36") | 1000 / 3000 |
| 4 | | 06'37" (+00'39") | 1000 / 4000 |
| 5 | | 07'10" (+01'12") | 1000 / 5000 |
| 6 | | 06'41" (+00'43") | 1000 / 6000 |
| 7 | | 06'27" (+00'29") | 1000 / 7000 |
| 8 | | 06'21" (+00'23") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'58" (+01'00") | 1000 / 11000 |
| 12 | | 06'03" (+00'05") | 1000 / 12000 |
| 13 | | 06'11" (+00'13") | 1000 / 13000 |
| 14 | | 06'50" (+00'52") | 1000 / 14000 |
| 15 | | 08'06" (+02'08") | 1000 / 15000 |
| 16 | | 06'09" (+00'11") | 1000 / 16000 |
| 17 | | 06'59" (+01'01") | 1000 / 17000 |
| 18 | | 07'52" (+01'54") | 1000 / 18000 |
| 19 | | 06'58" (+01'00") | 1000 / 19000 |
| 20 | | 07'34" (+01'36") | 1000 / 20000 |
| 21 | | 08'16" (+02'18") | 9 / 20009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 1643.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'07" | 00:02'07" |
| 2 | 10'46" | 00:12'53" |
| 3 | 02'39" | 00:15'32" |
| 4 | 06'37" | 00:22'09" |
| 5 | 07'10" | 00:29'19" |
| 6 | 06'42" | 00:36'01" |
| 7 | 06'27" | 00:42'28" |
| 8 | 06'22" | 00:48'50" |
| 9 | 05'58" | 00:54'48" |
| 10 | 06'36" | 01:01'24" |
| 11 | 06'59" | 01:08'23" |
| 12 | 08'54" | 01:17'17" |
| 13 | 06'37" | 01:23'54" |
| 14 | 07'32" | 01:31'26" |
| 15 | 09'23" | 01:40'49" |
| 16 | 06'10" | 01:46'59" |
| 17 | 06'59" | 01:53'58" |
| 18 | 07'53" | 02:01'51" |
| 19 | 06'58" | 02:08'49" |
| 20 | 07'34" | 02:16'23" |
| 20.0 | 08'58" | 02:16'28" |
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