6.9 km | 00:40:18 | 05:49/km日期: 2014-09-10 20:17 - 卡路里: 380 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'49" / 05'20" / 05'29" / 05'38" / 05'41" / 05'39" / 04'55" / 01'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'49") | 430 / 430 |
| 2 | | 06'06" (+01'56") | 430 / 861 |
| 3 | | 05'59" (+01'49") | 430 / 1291 |
| 4 | | 06'04" (+01'54") | 430 / 1722 |
| 5 | | 05'55" (+01'45") | 430 / 2153 |
| 6 | | 06'02" (+01'52") | 430 / 2583 |
| 7 | | 06'06" (+01'56") | 430 / 3014 |
| 8 | | 06'09" (+01'59") | 430 / 3445 |
| 9 | | 06'18" (+02'08") | 430 / 3875 |
| 10 | | 06'06" (+01'56") | 430 / 4306 |
| 11 | | 05'57" (+01'47") | 430 / 4737 |
| 12 | | 05'55" (+01'45") | 430 / 5167 |
| 13 | | 05'55" (+01'45") | 430 / 5598 |
| 14 | | 05'20" (+01'10") | 430 / 6029 |
| 15 | | 04'52" (+00'42") | 430 / 6459 |
| 16 | | 04'10" | 430 / 6890 |
| 17 | | 10'28" (+06'18") | 22 / 6912 |
9月累積里程 :
165.91 km 
MIZUNO WAVE AERO 11 WIDE 累積 :
1368.1 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'20" | 00:11'09" |
| 3 | 05'29" | 00:16'38" |
| 4 | 05'38" | 00:22'16" |
| 5 | 05'41" | 00:27'57" |
| 6 | 05'39" | 00:33'36" |
| 7 | 04'55" | 00:38'31" |
| 6.9 | -20'-27" | 00:40'18" |
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