12.3 km | 01:04:29 | 05:13/km日期: 2014-09-11 05:04 - 地點: 大竹 - 天氣: 晴 - 卡路里: 699 Cal - 溫度: 27°C - 濕度: 87%
Pace: 03'59" / 05'24" / 05'36" / 03'32" / 05'47" / 03'55" / 06'11" / 03'44" / 06'25" / 18'18" / 05'31" / 05'32" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'42") | 1000 / 1000 |
| 2 | | 05'23" (+01'51") | 1000 / 2000 |
| 3 | | 05'35" (+02'03") | 1000 / 3000 |
| 4 | | 03'32" | 1000 / 4000 |
| 5 | | 05'47" (+02'15") | 1000 / 5000 |
| 6 | | 03'55" (+00'23") | 1000 / 6000 |
| 7 | | 06'10" (+02'38") | 1000 / 7000 |
| 8 | | 03'44" (+00'12") | 1000 / 8000 |
| 9 | | 06'24" (+02'52") | 1000 / 9000 |
| 10 | | 05'38" (+02'06") | 1000 / 10000 |
| 11 | | 05'30" (+01'58") | 1000 / 11000 |
| 12 | | 05'32" (+02'00") | 1000 / 12000 |
| 13 | | 05'54" (+02'22") | 336 / 12336 |
9月累積里程 :
300.06 km 
ASICS 虎走TJR273 累積 :
1446.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 05'24" | 00:09'23" |
| 3 | 05'36" | 00:14'59" |
| 4 | 03'32" | 00:18'31" |
| 5 | 05'47" | 00:24'18" |
| 6 | 03'55" | 00:28'13" |
| 7 | 06'11" | 00:34'24" |
| 8 | 03'44" | 00:38'08" |
| 9 | 06'25" | 00:44'33" |
| 10 | 18'18" | 01:02'51" |
| 11 | 05'31" | 01:08'22" |
| 12 | 05'32" | 01:13'54" |
| 12.3 | 05'54" | 01:15'53" |
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展開計圈分析
