18.1 km | 01:38:12 | 05:25/km日期: 2020-04-05 14:34 - 平均心率: 165 - 卡路里: 861 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 64%
Pace: 09'17" / 05'26" / 06'52" / 05'27" / 05'24" / 05'23" / 05'21" / 05'25" / 08'42" / 05'19" / 05'19" / 05'23" / 05'28" / 10'32" / 05'28" / 05'28" / 05'53" / 05'46" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'16") | 1000 / 1000 |
| 2 | | 05'25" (+00'13") | 1000 / 2000 |
| 3 | | 05'13" (+00'01") | 1000 / 3000 |
| 4 | | 05'26" (+00'14") | 1000 / 4000 |
| 5 | | 05'24" (+00'12") | 1000 / 5000 |
| 6 | | 05'23" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" (+00'09") | 1000 / 7000 |
| 8 | | 05'24" (+00'12") | 1000 / 8000 |
| 9 | | 05'24" (+00'12") | 1000 / 9000 |
| 10 | | 05'19" (+00'07") | 1000 / 10000 |
| 11 | | 05'18" (+00'06") | 1000 / 11000 |
| 12 | | 05'22" (+00'10") | 1000 / 12000 |
| 13 | | 05'28" (+00'16") | 1000 / 13000 |
| 14 | | 05'12" | 1000 / 14000 |
| 15 | | 05'25" (+00'13") | 1000 / 15000 |
| 16 | | 05'27" (+00'15") | 1000 / 16000 |
| 17 | | 05'44" (+00'32") | 1000 / 17000 |
| 18 | | 05'45" (+00'33") | 1000 / 18000 |
| 19 | | 06'17" (+01'05") | 94 / 18094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 197.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 05'26" | 00:14'43" |
| 3 | 06'52" | 00:21'35" |
| 4 | 05'27" | 00:27'02" |
| 5 | 05'24" | 00:32'26" |
| 6 | 05'23" | 00:37'49" |
| 7 | 05'21" | 00:43'10" |
| 8 | 05'25" | 00:48'35" |
| 9 | 08'42" | 00:57'17" |
| 10 | 05'19" | 01:02'36" |
| 11 | 05'19" | 01:07'55" |
| 12 | 05'23" | 01:13'18" |
| 13 | 05'28" | 01:18'46" |
| 14 | 10'32" | 01:29'18" |
| 15 | 05'28" | 01:34'46" |
| 16 | 05'28" | 01:40'14" |
| 17 | 05'53" | 01:46'07" |
| 18 | 05'46" | 01:51'53" |
| 18.1 | 06'22" | 01:52'29" |
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