12.5 km | 01:07:11 | 05:22/km日期: 2014-09-10 19:25 - 地點: 央大操場 - 天氣: hot - 卡路里: 1185 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'57" / 05'34" / 05'25" / 05'27" / 05'22" / 05'24" / 05'26" / 05'25" / 05'19" / 05'10" / 04'57" / 04'48" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'09") | 1006 / 1006 |
| 2 | | 05'32" (+00'45") | 1010 / 2017 |
| 3 | | 05'26" (+00'39") | 997 / 3014 |
| 4 | | 05'23" (+00'36") | 1010 / 4025 |
| 5 | | 05'23" (+00'36") | 1005 / 5030 |
| 6 | | 05'25" (+00'38") | 1008 / 6039 |
| 7 | | 05'23" (+00'36") | 1003 / 7042 |
| 8 | | 05'27" (+00'40") | 1010 / 8053 |
| 9 | | 05'16" (+00'29") | 1012 / 9065 |
| 10 | | 05'12" (+00'25") | 1006 / 10072 |
| 11 | | 04'52" (+00'05") | 1007 / 11080 |
| 12 | | 04'47" | 1002 / 12082 |
| 13 | | 05'03" (+00'16") | 513 / 12596 |
9月累積里程 :
201.44 km 
PUMA FAAS 300 V3 累積 :
359.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'34" | 00:11'31" |
| 3 | 05'25" | 00:16'56" |
| 4 | 05'27" | 00:22'23" |
| 5 | 05'22" | 00:27'45" |
| 6 | 05'24" | 00:33'09" |
| 7 | 05'26" | 00:38'35" |
| 8 | 05'25" | 00:44'00" |
| 9 | 05'19" | 00:49'19" |
| 10 | 05'10" | 00:54'29" |
| 11 | 04'57" | 00:59'26" |
| 12 | 04'48" | 01:04'14" |
| 12.5 | 05'51" | 01:07'11" |
展開計圈分析
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