7.1 km | 00:47:39 | 06:40/km日期: 2020-04-04 17:10 - 總爬升: 156 m - 卡路里: 434 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 68%
Pace: 06'51" / 06'19" / 06'58" / 10'44" / 11'04" / 05'55" / 05'34" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'18") | 1000 / 1000 |
2 | | 06'13" (+00'40") | 1000 / 2000 |
3 | | 06'57" (+01'24") | 1000 / 3000 |
4 | | 07'32" (+01'59") | 1000 / 4000 |
5 | | 07'12" (+01'39") | 1000 / 5000 |
6 | | 05'55" (+00'22") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 09'23" (+03'50") | 147 / 7147 |
4月累積里程 : 14.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'19" | 00:13'10" |
3 | 06'58" | 00:20'08" |
4 | 10'44" | 00:30'52" |
5 | 11'04" | 00:41'56" |
6 | 05'55" | 00:47'51" |
7 | 05'34" | 00:53'25" |
7.1 | 09'22" | 00:54'48" |