15.1 km | 01:15:14 | 04:59/km日期: 2014-09-11 06:04 - 卡路里: 1296 Cal - 溫度: 28°C - 濕度: 76%
Pace: 04'43" / 04'34" / 04'26" / 04'24" / 04'27" / 04'26" / 04'28" / 04'22" / 04'20" / 08'36" / 05'12" / 05'02" / 05'03" / 05'03" / 05'07" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'21") | 1000 / 1000 |
2 | | 04'32" (+00'11") | 1014 / 2014 |
3 | | 04'27" (+00'06") | 1003 / 3017 |
4 | | 04'24" (+00'03") | 1006 / 4024 |
5 | | 04'27" (+00'06") | 1004 / 5028 |
6 | | 04'25" (+00'04") | 1015 / 6044 |
7 | | 04'26" (+00'05") | 1002 / 7047 |
8 | | 04'21" | 1014 / 8061 |
9 | | 04'21" | 1001 / 9063 |
10 | | 08'34" (+04'13") | 1012 / 10076 |
11 | | 05'12" (+00'51") | 1001 / 11077 |
12 | | 05'00" (+00'39") | 1001 / 12079 |
13 | | 05'05" (+00'44") | 1015 / 13094 |
14 | | 05'04" (+00'43") | 1005 / 14100 |
15 | | 05'06" (+00'45") | 1011 / 15112 |
9月累積里程 :
215.22 km Mizuno Rider 17 累積 :
873.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'34" | 00:09'17" |
3 | 04'26" | 00:13'43" |
4 | 04'24" | 00:18'07" |
5 | 04'27" | 00:22'34" |
6 | 04'26" | 00:27'00" |
7 | 04'28" | 00:31'28" |
8 | 04'22" | 00:35'50" |
9 | 04'20" | 00:40'10" |
10 | 08'36" | 00:48'46" |
11 | 05'12" | 00:53'58" |
12 | 05'02" | 00:59'00" |
13 | 05'03" | 01:04'03" |
14 | 05'03" | 01:09'06" |
15 | 05'07" | 01:14'13" |
15.1 | 11'49" | 01:15'14" |