10.2 km | 00:49:00 | 04:49/km日期: 2014-09-11 21:47 - 地點: 板二運動場 - 卡路里: 837 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'46" / 05'07" / 04'46" / 04'55" / 04'48" / 04'50" / 04'41" / 04'29" / 04'36" / 03'58" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'45") | 1012 / 1012 |
2 | | 05'08" (+01'10") | 1011 / 2024 |
3 | | 04'45" (+00'47") | 976 / 3000 |
4 | | 04'52" (+00'54") | 1007 / 4007 |
5 | | 04'50" (+00'52") | 1009 / 5017 |
6 | | 04'49" (+00'51") | 999 / 6017 |
7 | | 04'40" (+00'42") | 1020 / 7037 |
8 | | 04'29" (+00'31") | 1008 / 8045 |
9 | | 04'33" (+00'35") | 996 / 9042 |
10 | | 03'58" | 1005 / 10047 |
11 | | 04'38" (+00'40") | 190 / 10238 |
9月累積里程 :
284.29 km MIZUNO WAVE Rider 16 累積 :
2784.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'07" | 00:10'53" |
3 | 04'46" | 00:15'39" |
4 | 04'55" | 00:20'34" |
5 | 04'48" | 00:25'22" |
6 | 04'50" | 00:30'12" |
7 | 04'41" | 00:34'53" |
8 | 04'29" | 00:39'22" |
9 | 04'36" | 00:43'58" |
10 | 03'58" | 00:47'56" |
10.2 | 06'12" | 00:49'00" |