6.0 km | 00:28:58 | 04:48/km日期: 2020-03-24 19:31 - 總爬升: 135 m - 卡路里: 422 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 87%
Pace: 04'56" / 05'00" / 04'49" / 04'43" / 04'44" / 04'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'14") | 1000 / 1000 |
| 2 | | 05'00" (+00'19") | 1000 / 2000 |
| 3 | | 04'48" (+00'07") | 1000 / 3000 |
| 4 | | 04'42" (+00'01") | 1000 / 4000 |
| 5 | | 04'44" (+00'03") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 04'33" | 15 / 6016 |
3月累積里程 : 47.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'00" | 00:09'56" |
| 3 | 04'49" | 00:14'45" |
| 4 | 04'43" | 00:19'28" |
| 5 | 04'44" | 00:24'12" |
| 6 | 04'42" | 00:28'54" |
| 6.0 | 04'01" | 00:28'58" |
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