10.1 km | 00:53:36 | 05:18/km日期: 2020-04-01 17:54 - 卡路里: 1206 Cal - 平均步頻: 180
Pace: 05'52" / 05'28" / 05'08" / 05'11" / 05'35" / 05'08" / 04'44" / 05'03" / 05'27" / 05'27" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'09") | 1000 / 1000 |
2 | | 05'27" (+00'44") | 1000 / 2000 |
3 | | 05'08" (+00'25") | 1000 / 3000 |
4 | | 05'10" (+00'27") | 1000 / 4000 |
5 | | 05'34" (+00'51") | 1000 / 5000 |
6 | | 05'08" (+00'25") | 1000 / 6000 |
7 | | 04'43" | 1000 / 7000 |
8 | | 05'02" (+00'19") | 1000 / 8000 |
9 | | 05'26" (+00'43") | 1000 / 9000 |
10 | | 05'26" (+00'43") | 1000 / 10000 |
11 | | 05'21" (+00'38") | 106 / 10106 |
4月累積里程 :
115.75 km ASICS TARTHER KAINOS 2 累積 :
2233.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'28" | 00:11'20" |
3 | 05'08" | 00:16'28" |
4 | 05'11" | 00:21'39" |
5 | 05'35" | 00:27'14" |
6 | 05'08" | 00:32'22" |
7 | 04'44" | 00:37'06" |
8 | 05'03" | 00:42'09" |
9 | 05'27" | 00:47'36" |
10 | 05'27" | 00:53'03" |
10.1 | 05'18" | 00:53'37" |