8.5 km | 00:51:44 | 06:05/km日期: 2020-03-31 05:32 - 總爬升: 241 m - 卡路里: 668 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 94%
Pace: 05'42" / 04'48" / 04'45" / 04'54" / 06'10" / 07'43" / 07'14" / 08'01" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'58") | 1000 / 1000 |
2 | | 04'47" (+00'03") | 1000 / 2000 |
3 | | 04'44" | 1000 / 3000 |
4 | | 04'54" (+00'10") | 1000 / 4000 |
5 | | 06'09" (+01'25") | 1000 / 5000 |
6 | | 07'42" (+02'58") | 1000 / 6000 |
7 | | 07'14" (+02'30") | 1000 / 7000 |
8 | | 08'00" (+03'16") | 1000 / 8000 |
9 | | 04'58" (+00'14") | 497 / 8497 |
3月累積里程 : 137.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'48" | 00:10'30" |
3 | 04'45" | 00:15'15" |
4 | 04'54" | 00:20'09" |
5 | 06'10" | 00:26'19" |
6 | 07'43" | 00:34'02" |
7 | 07'14" | 00:41'16" |
8 | 08'01" | 00:49'17" |
8.5 | 04'57" | 00:51'45" |