27.0 km | 02:53:46 | 06:25/km日期: 2014-09-07 06:10 - 總爬升: 424 m - 地點: 龍崎團訓 - 天氣: 熱 - 平均心率: 50 - 卡路里: 2390 Cal - 溫度: 29°C - 濕度: 78%
Pace: 04'56" / 05'10" / 05'41" / 05'59" / 06'49" / 06'17" / 05'45" / 06'31" / 05'48" / 06'14" / 06'18" / 05'28" / 05'31" / 06'17" / 07'28" / 08'19" / 06'08" / 06'00" / 07'42" / 06'08" / 07'13" / 06'34" / 05'49" / 08'55" / 07'22" / 06'23" / 05'55" / 45'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
199.42 km 
亞瑟士 TJR034-2307 累積 :
2451.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'10" | 00:10'06" |
| 3 | 05'41" | 00:15'47" |
| 4 | 05'59" | 00:21'46" |
| 5 | 06'49" | 00:28'35" |
| 6 | 06'17" | 00:34'52" |
| 7 | 05'45" | 00:40'37" |
| 8 | 06'31" | 00:47'08" |
| 9 | 05'48" | 00:52'56" |
| 10 | 06'14" | 00:59'10" |
| 11 | 06'18" | 01:05'28" |
| 12 | 05'28" | 01:10'56" |
| 13 | 05'31" | 01:16'27" |
| 14 | 06'17" | 01:22'44" |
| 15 | 07'28" | 01:30'12" |
| 16 | 08'19" | 01:38'31" |
| 17 | 06'08" | 01:44'39" |
| 18 | 06'00" | 01:50'39" |
| 19 | 07'42" | 01:58'21" |
| 20 | 06'08" | 02:04'29" |
| 21 | 07'13" | 02:11'42" |
| 22 | 06'34" | 02:18'16" |
| 23 | 05'49" | 02:24'05" |
| 24 | 08'55" | 02:33'00" |
| 25 | 07'22" | 02:40'22" |
| 26 | 06'23" | 02:46'45" |
| 27 | 05'55" | 02:52'40" |
| 27.0 | 45'49" | 02:53'46" |
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