43.3 km | 05:51:43 | 08:07/km日期: 2020-03-29 06:10 - 平均心率: 115 - 卡路里: 2579 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 72%
Pace: 08'44" / 07'49" / 07'48" / 07'21" / 09'20" / 07'42" / 08'40" / 08'03" / 08'07" / 11'26" / 08'26" / 07'55" / 07'59" / 10'24" / 12'24" / 06'31" / 07'56" / 08'13" / 16'20" / 08'02" / 08'05" / 07'55" / 13'33" / 07'59" / 08'16" / 09'03" / 12'01" / 15'06" / 08'34" / 13'29" / 07'42" / 22'39" / 08'53" / 09'34" / 09'29" / 13'55" / 08'44" / 08'53" / 09'10" / 10'34" / 35'07" / 04'40" / 01'45" / 01'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" | 18457 / 18457 |
| 2 | | 11'59" (+04'06") | 204 / 18661 |
| 3 | | 08'45" (+00'52") | 21076 / 39738 |
| 4 | | 10'10" (+02'17") | 266 / 40005 |
| 5 | | 09'19" (+01'26") | 89 / 40094 |
| 6 | | 08'41" (+00'48") | 187 / 40282 |
| 7 | | 12'14" (+04'21") | 440 / 40723 |
| 8 | | 10'21" (+02'28") | 243 / 40966 |
| 9 | | 02'33" | 2326 / 43293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 150.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'49" | 00:16'33" |
| 3 | 07'48" | 00:24'21" |
| 4 | 07'21" | 00:31'42" |
| 5 | 09'20" | 00:41'02" |
| 6 | 07'42" | 00:48'44" |
| 7 | 08'40" | 00:57'24" |
| 8 | 08'03" | 01:05'27" |
| 9 | 08'07" | 01:13'34" |
| 10 | 11'26" | 01:25'00" |
| 11 | 08'26" | 01:33'26" |
| 12 | 07'55" | 01:41'21" |
| 13 | 07'59" | 01:49'20" |
| 14 | 10'24" | 01:59'44" |
| 15 | 12'24" | 02:12'08" |
| 16 | 06'31" | 02:18'39" |
| 17 | 07'56" | 02:26'35" |
| 18 | 08'13" | 02:34'48" |
| 19 | 16'20" | 02:51'08" |
| 20 | 08'02" | 02:59'10" |
| 21 | 08'05" | 03:07'15" |
| 22 | 07'55" | 03:15'10" |
| 23 | 13'33" | 03:28'43" |
| 24 | 07'59" | 03:36'42" |
| 25 | 08'16" | 03:44'58" |
| 26 | 09'03" | 03:54'01" |
| 27 | 12'01" | 04:06'02" |
| 28 | 15'06" | 04:21'08" |
| 29 | 08'34" | 04:29'42" |
| 30 | 13'29" | 04:43'11" |
| 31 | 07'42" | 04:50'53" |
| 32 | 22'39" | 05:13'32" |
| 33 | 08'53" | 05:22'25" |
| 34 | 09'34" | 05:31'59" |
| 35 | 09'29" | 05:41'28" |
| 36 | 13'55" | 05:55'23" |
| 37 | 08'44" | 06:04'07" |
| 38 | 08'53" | 06:13'00" |
| 39 | 09'10" | 06:22'10" |
| 40 | 10'34" | 06:32'44" |
| 41 | 35'07" | 07:07'51" |
| 42 | 04'40" | 07:12'31" |
| 43 | 01'45" | 07:14'16" |
| 43.3 | 01'25" | 07:14'41" |
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