16.1 km | 01:28:44 | 05:30/km日期: 2020-03-29 08:46 - 平均心率: 161 - 卡路里: 869 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'20" / 05'59" / 05'23" / 05'16" / 05'16" / 04'59" / 05'26" / 05'02" / 08'27" / 05'22" / 05'40" / 05'02" / 05'01" / 05'14" / 04'59" / 04'48" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 216.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'59" | 00:12'19" |
| 3 | 05'23" | 00:17'42" |
| 4 | 05'16" | 00:22'58" |
| 5 | 05'16" | 00:28'14" |
| 6 | 04'59" | 00:33'13" |
| 7 | 05'26" | 00:38'39" |
| 8 | 05'02" | 00:43'41" |
| 9 | 08'27" | 00:52'08" |
| 10 | 05'22" | 00:57'30" |
| 11 | 05'40" | 01:03'10" |
| 12 | 05'02" | 01:08'12" |
| 13 | 05'01" | 01:13'13" |
| 14 | 05'14" | 01:18'27" |
| 15 | 04'59" | 01:23'26" |
| 16 | 04'48" | 01:28'14" |
| 16.1 | 04'59" | 01:28'44" |
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