15.0 km | 01:41:34 | 06:45/km日期: 2020-03-21 06:34 - 平均心率: 152 - 卡路里: 1252 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 86%
Pace: 06'36" / 06'40" / 06'09" / 06'22" / 06'20" / 06'14" / 05'51" / 08'19" / 09'33" / 06'54" / 06'37" / 07'08" / 06'15" / 06'44" / 05'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'47") | 1000 / 1000 |
| 2 | | 06'39" (+00'51") | 1000 / 2000 |
| 3 | | 06'08" (+00'20") | 1000 / 3000 |
| 4 | | 06'21" (+00'33") | 1000 / 4000 |
| 5 | | 06'20" (+00'32") | 1000 / 5000 |
| 6 | | 06'13" (+00'25") | 1000 / 6000 |
| 7 | | 05'50" (+00'02") | 1000 / 7000 |
| 8 | | 06'35" (+00'47") | 735 / 7735 |
| 9 | | 11'08" (+05'20") | 1000 / 8735 |
| 10 | | 06'55" (+01'07") | 1000 / 9735 |
| 11 | | 11'31" (+05'43") | 2 / 9738 |
| 12 | | 06'45" (+00'57") | 1000 / 10738 |
| 13 | | 06'30" (+00'42") | 259 / 10998 |
| 14 | | 07'03" (+01'15") | 1000 / 11998 |
| 15 | | 06'19" (+00'31") | 1000 / 12998 |
| 16 | | 06'43" (+00'55") | 1000 / 13998 |
| 17 | | 05'48" | 1000 / 14998 |
| 18 | | 05'03" | 17 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
30.30 km 
母子鱷魚 夾腳拖鞋2 累積 :
691.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'40" | 00:13'16" |
| 3 | 06'09" | 00:19'25" |
| 4 | 06'22" | 00:25'47" |
| 5 | 06'20" | 00:32'07" |
| 6 | 06'14" | 00:38'21" |
| 7 | 05'51" | 00:44'12" |
| 8 | 08'19" | 00:52'31" |
| 9 | 09'33" | 01:02'04" |
| 10 | 06'54" | 01:08'58" |
| 11 | 06'37" | 01:15'35" |
| 12 | 07'08" | 01:22'43" |
| 13 | 06'15" | 01:28'58" |
| 14 | 06'44" | 01:35'42" |
| 15 | 05'48" | 01:41'30" |
| 15.0 | 05'30" | 01:41'35" |
展開計圈分析
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