7.2 km | 00:45:27 | 06:19/km日期: 2020-03-24 04:58 - 卡路里: 450 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 77%
Pace: 06'16" / 06'16" / 06'18" / 06'21" / 06'23" / 06'25" / 06'19" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'18" (+00'03") | 1000 / 3000 |
| 4 | | 06'20" (+00'05") | 1000 / 4000 |
| 5 | | 06'23" (+00'08") | 1000 / 5000 |
| 6 | | 06'24" (+00'09") | 1000 / 6000 |
| 7 | | 06'19" (+00'04") | 1000 / 7000 |
| 8 | | 06'31" (+00'16") | 178 / 7178 |
3月累積里程 : 180.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 06'18" | 00:18'50" |
| 4 | 06'21" | 00:25'11" |
| 5 | 06'23" | 00:31'34" |
| 6 | 06'25" | 00:37'59" |
| 7 | 06'19" | 00:44'18" |
| 7.2 | 06'32" | 00:45'28" |
展開計圈分析
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