10.3 km | 01:02:52 | 06:07/km日期: 2014-09-08 22:09 - 地點: 藝文廣場 - 天氣: 晴 - 卡路里: 638 Cal - 溫度: 29°C - 濕度: 81%
Pace: 06'06" / 06'16" / 06'01" / 06'00" / 06'10" / 06'05" / 06'01" / 06'11" / 06'13" / 06'06" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'06") | 1000 / 1000 |
| 2 | | 06'15" (+00'15") | 1000 / 2000 |
| 3 | | 06'01" (+00'01") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'09" (+00'09") | 1000 / 5000 |
| 6 | | 06'05" (+00'05") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'10" (+00'10") | 1000 / 8000 |
| 9 | | 06'12" (+00'12") | 1000 / 9000 |
| 10 | | 06'06" (+00'06") | 1000 / 10000 |
| 11 | | 06'19" (+00'19") | 274 / 10274 |
9月累積里程 : 286.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'16" | 00:12'22" |
| 3 | 06'01" | 00:18'23" |
| 4 | 06'00" | 00:24'23" |
| 5 | 06'10" | 00:30'33" |
| 6 | 06'05" | 00:36'38" |
| 7 | 06'01" | 00:42'39" |
| 8 | 06'11" | 00:48'50" |
| 9 | 06'13" | 00:55'03" |
| 10 | 06'06" | 01:01'09" |
| 10.3 | 06'18" | 01:02'53" |
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