6.3 km | 00:44:14 | 07:04/km日期: 2014-09-07 06:21 - 地點: 平溪東勢格 - 卡路里: 490 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'52" / 07'29" / 07'25" / 06'35" / 07'43" / 06'37" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'16") | 1003 / 1003 |
| 2 | | 07'29" (+00'55") | 1005 / 2009 |
| 3 | | 07'25" (+00'51") | 1006 / 3015 |
| 4 | | 07'23" (+00'49") | 1012 / 4028 |
| 5 | | 06'52" (+00'18") | 1005 / 5033 |
| 6 | | 06'34" | 1006 / 6040 |
| 7 | | 06'12" | 217 / 6257 |
9月累積里程 : 214.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'29" | 00:14'21" |
| 3 | 07'25" | 00:21'46" |
| 4 | 06'35" | 00:28'21" |
| 5 | 07'43" | 00:36'04" |
| 6 | 06'37" | 00:42'41" |
| 6.3 | 06'01" | 00:44'14" |
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