3.9 km | 00:33:25 | 08:36/km日期: 2020-03-18 12:08 - 卡路里: 207 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 86%
Pace: 05'08" / 06'41" / 12'55" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" (+00'11") | 396 / 396 |
2 | | 11'38" (+07'37") | 143 / 539 |
3 | | 04'01" | 414 / 953 |
4 | | 40'51" (+36'50") | 40 / 994 |
5 | | 04'05" (+00'04") | 408 / 1402 |
6 | | 18'04" (+14'03") | 92 / 1494 |
7 | | 04'24" (+00'23") | 377 / 1871 |
8 | | 13'19" (+09'18") | 125 / 1996 |
9 | | 15'48" (+11'47") | 105 / 2102 |
10 | | 15'19" (+11'18") | 108 / 2210 |
11 | | 01:02'59" (+58'58") | 26 / 2237 |
12 | | 20'04" (+16'03") | 83 / 2320 |
13 | | 02:05'52" (+01'51") | 13 / 2333 |
14 | | 08'45" (+04'44") | 190 / 2523 |
15 | | 06'27" (+02'26") | 258 / 2782 |
16 | | 06'04" (+02'03") | 274 / 3056 |
17 | | 06'20" (+02'19") | 262 / 3319 |
18 | | 05'45" (+01'44") | 289 / 3608 |
19 | | 06'47" (+02'46") | 245 / 3853 |
20 | | 53'31" (+49'30") | 31 / 3885 |
21 | | 01:24'23" (+20'22") | 1 / 3886 |
3月累積里程 : 115.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 06'41" | 00:11'49" |
3 | 12'55" | 00:24'44" |
3.9 | 08'08" | 00:31'57" |