5.1 km | 00:41:17 | 08:06/km日期: 2014-09-02 21:21 - 卡路里: 257 Cal - 溫度: 31°C - 濕度: 63%
Pace: 07'43" / 07'52" / 08'12" / 07'30" / 08'06" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+03'10") | 430 / 430 |
2 | | 06'34" (+00'52") | 422 / 853 |
3 | | 09'01" (+03'19") | 422 / 1276 |
4 | | 06'25" (+00'43") | 422 / 1699 |
5 | | 09'27" (+03'45") | 422 / 2122 |
6 | | 06'13" (+00'31") | 422 / 2545 |
7 | | 09'51" (+04'09") | 422 / 2968 |
8 | | 05'42" | 422 / 3391 |
9 | | 10'12" (+04'30") | 422 / 3814 |
10 | | 06'01" (+00'19") | 422 / 4237 |
11 | | 11'49" (+06'07") | 422 / 4660 |
12 | | 05'54" (+00'12") | 422 / 5083 |
13 | | 18'37" (+12'55") | 26 / 5110 |
9月累積里程 : 48.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'52" | 00:15'35" |
3 | 08'12" | 00:23'47" |
4 | 07'30" | 00:31'17" |
5 | 08'06" | 00:39'23" |
5.1 | 16'39" | 00:41'13" |