10.0 km | 01:04:21 | 06:25/km日期: 2020-03-20 09:54 - 總爬升: 104 m - 卡路里: 649 Cal - 總步數: 10986 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 69%
Pace: 07'08" / 05'59" / 06'28" / 06'25" / 06'32" / 06'30" / 06'21" / 06'07" / 06'05" / 06'35" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'09") | 1007 / 1007 | 162 / 85 |
2 | | 05'59" | 1000 / 2007 | 168 / 99 |
3 | | 06'25" (+00'26") | 1011 / 3018 | 169 / 91 |
4 | | 06'22" (+00'23") | 1006 / 4025 | 171 / 91 |
5 | | 06'28" (+00'29") | 1006 / 5031 | 171 / 90 |
6 | | 06'29" (+00'30") | 1001 / 6033 | 170 / 90 |
7 | | 06'21" (+00'22") | 1006 / 7039 | 172 / 90 |
8 | | 06'03" (+00'04") | 1008 / 8048 | 175 / 93 |
9 | | 06'01" (+00'02") | 1004 / 9052 | 177 / 93 |
10 | | 06'32" (+00'33") | 1007 / 10059 | 169 / 90 |
3月累積里程 : 90.73 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'59" | 00:13'07" |
3 | 06'28" | 00:19'35" |
4 | 06'25" | 00:26'00" |
5 | 06'32" | 00:32'32" |
6 | 06'30" | 00:39'02" |
7 | 06'21" | 00:45'23" |
8 | 06'07" | 00:51'30" |
9 | 06'05" | 00:57'35" |
10 | 06'35" | 01:04'10" |
10.0 | 10'11" | 01:04'21" |